Let's Get Practical About Enhancing 
Your Mental Wellbeing

 

If you are a busy, working woman wanting to thrive then you have come to the right place. I am here to help you find your thrive even as you navigate the daily juggle of life.   

GET STARTED

Let's Get Real About Your Mental Wellbeing

If you are a busy working woman wanting to thrive then you have come to the right place. I am here to help you find your thrive even as you navigate the daily juggle of life.   

GET STARTED
 

Ways I can  support you to live your happiest,  thriving life

Learning

Check out the programs that I've created to build out your wellbeing toolkit and help you to find and sustain your beautiful, thriving self.  personalised thrive personalised thrivepersonalised thrive  

Learn more

Coaching

Let's work together one-to-one in an online coaching partnership to  understand your personal and professional needs,  boost your wellbeing and establish your personalised thrive. 

Book a discovery call

Speaking

If you have an upcoming event for people who would benefit from learning more about wellbeing  then book me to come along and share some customised wellbeing insights.  personalised thrive

Learn more

I get to work with great clients

"Working with Alison has changed my life for the better."

- Nicky R

"I was reading every self-help book I could get my hands on only to find that I didn't know what I was actually meant to do. There's so much conflicting advice!

Since working with Alison though, I know my priorities and what works for me."

- Sue K

"I was totally overwhelmed but Alison helped me to work out what I really want from life and how to go about getting it. I absolutely recommend her for anyone who's not sure which direction to go next."

- Julia M

FREE  RESOURCE

The Secret Weapon for Great Workplace Connections

Hybrid working has been great for flexibility but can result in a lost sense of connection with colleagues. The secret to enhanced connection and greater sense of belonging lies in something that's often not discussed; kindness. I created this  
FREE 5-Day Challenge Guide with everything you need to help teams  reconnect and transform  professional relationships.

Grab your FREE guide now!
 

Hello there,

I'm Alison Gault

 

I am a qualified Positive Psychology Coach and Wellbeing Strategist. I've been partnering with  individuals and teams to support positive, meaningful change for over twenty years.

As I studied my Masters in Positive Psychology, it became apparent that  there are thousands of gifted wellbeing scientists identifying new ways to help people flourish. The catch is, that the people I have been working with are so busy with the everyday juggle that they don't have the time to work out how to tap into this science. 

I made a personal promise that I would dedicate myself to bridging the gap between the wellbeing science and  professional women living busy lives. Busy working women  deserve and need to flourish. It is my mission to help as many people as I can to  live their happiest, most energized thieving life. 

Anyone who knows me will tell you that I am truly passionate about  helping people to thrive in a way that sets them up for a lifetime. I am all about keeping things real, using  practical, accessible and time respectful practices  that fit into  busy lifestyles. 

Learn more about me

The Positively Possible podcast

Learn more about the science of wellbeing and hear from everyday people who have tried different activities to enhance their wellbeing.

Coming Soon
Alison Gault

Check out  the latest  Thrivers blog

Important Factors to Consider Before Hiring a Coach

Oct 09, 2022

 

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I'll help you tap into the world of wellbeing science so that you can live a life that feels great! I only share practical, proven practices that  are practical and accessible so they fit into the busy  juggle of life.  So let's go- it's free!  

You're safe with me. I'll never spam you or sell your contact info.